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 GYROTONIC^®

The Art of Exercising and Beyond^®

 

Welcome to our Issaquah Gyrotonic Studio! 

What is GYROTONIC®?  
GYROTONIC® is a state of the art mind-body workout combining key elements of yoga, swimming, dance, tai chi and gymnastics, organically performed on beautiful equipment. The GYROTONIC EXPANSION SYSTEM® is an exercise modality that guides users to simultaneously stretch and strengthen muscles and tendons while also articulating and mobilizing the joints. Corresponding breathing patterns are engaged during the performance of the exercises, thereby increasing coordination, endurance and aerobic activity.
 

Please visit www.gyrotonic.com to learn more or to find studios in your area.

 

Articles and Video

Journal of Bodywork and Movement Therapies    

  FORBES Magazine     

Seattle Times   

More articles and video coming soon...

    

Pricing

1 hour private: $60             

1.5 hour private: $80

Duet (on two pieces of equipment): $45 per person per hour.
Semi private instruction shared on one piece of equipment: $30 per person per hour.

 

 

Policies

All prices are subject to change, WA state tax and expire 60 days from purchase.  24 hours notice required for all cancellations.  Same day cancellations are non refundable.  All sessions are due and payable in advance.

 

Group Classes and Independent Workouts

Please click on "classes" for schedules and information.  Independent workout sessions are available to those who are experienced with the Gyrotonic Expansion System® for $25 per session. 

 

 

 

GYROTONIC® and logo, GYROKINESIS®, The Art Of Exercising and Beyond® and GYROTONIC EXPANSION SYSTEM® are registered trademarks of Gyrotonic Sales, Inc and are used with their permission.