Soma
Neuromuscular Integration (SNI) is a system of
bodywork, described session by session below,
which works by way of the fasciae (connective
tissue) network, to release chronic, stored
structural aberrations, and effectively
realigning the entire body.
As the term "neuromuscular" implies, SNI affects
both neurological and structural systems.
Changes in the structure are accomplished
primarily through manipulation of fascia and
muscles, whereas the neurological effect is both
physiological as well as psychological. Put
simply, what happens to the body happens to the
mind and visa versa.
While going through the SNI series, the body
rebalances itself in gravity, becoming more
efficient in function and healthier with greater
resistance to disease and injury. People notice
more coordination, increased mobility, increased
clarity, creativity and perceptive skills and
overall just feel better inside and out!
SNI Benefits every "body!" It is for the person
who:
....has
developed chronic pain due to a lifetime of
compensation patterns.
....has had a traumatic injury and wishes to
recover faster.
....has poor posture and wishes to sit or stand
tall.
....desires to be in better shape but it causes
pain to move.
....is an athlete who wishes to maximize
performance and potential.
....is a child that has already developed
postural compensations and pain symptoms.
....suffers from scoliosis or the like and wants
to increase mobility.
....battles frequent headaches or migraines and
would like an alternative to pain medications.
In many cases headaches become much less
frequent and even go away altogether!
Going through the SNI series does not "fix" or
"heal" individuals but is truly a great asset to
all bodies from all walks of life!
Above
Diagram: Before and After Just Session I
ARTICLES
Article on SOMA in Massage and Bodywork Magazine
Keeping in Balance. SOMA and Running
ADHD and SOMA.
The Benefits of SOMA With Children
SNI® 11 Session Series:
Session 1: Rib Cage
Focus: Releasing the tissue surrounding the rib
cage and lengthen the lower back.
Results: A sense of lightness and well-being, a
more upright posture and fuller deeper
breathing.
Session
2: Legs & Feet
Focus: The body's foundation: lower legs and
feet.
Results: A sense of being firmly grounded and in
touch with reality.
Session
3: Sides
Focus: The relationship between pelvis, ribcage
and shoulder girdle.
Results: Expanded breathing, greater relaxation
and more immediately available energy.
Sessions
4, 5 & 6: Vertical Core
Focus: Adjust and lengthen the center line, or
core, that runs vertically through the body.
Results: Better balance and freedom of movement.
Walking takes a fraction of the energy typically
expended.
Session
7: Head and Neck
Focus: Release the muscles of the neck, face and
head.
Results: More softened and relaxed appearance in
the face, with increased self-reliance and
personal power.
Sessions
8, 9 & 10: Integration
Focus: Integrate the whole body in a new and
more efficient manner.
Results: Less stress and increased energy as the
body's structure becomes better aligned with
gravity.
Arm
Session
Focus: Release and integrate the arms and
shoulders.
Results: A lighter experience of the arms,
greater ease through the shoulders, an
experience of more connection through the entire
torso.
Pricing
Each
session is $150 and lasts between 1.5 and 2
hours. Many insurance plans are accepted
and payment plans are also available.
Clients are encouraged to return for continual
therapy as needed, or for wonderful relaxing "somassage."
Schedule
your
sessions
online.
